happy woman holding houseplant improved mood

The Benefits of Houseplants: How They Can Improve Your Mood

Shontelle at Cotton Plus Cream

Houseplants are a great way to improve your mood and creativity. Not only do they make your home look beautiful, but they can also provide a range of health benefits.

In this post, we'll explore the benefits of houseplants and how they can improve your mood and creativity. We'll also provide some tips on how to increase your productivity with houseplants.

 happy woman on laptop with plants to increase productivity

How Houseplants Can Improve Your Mood

Houseplants have been shown to improve mood, productivity and creativity.

According to studies, having plants in your environment can lead to:

- A decrease in stress levels

- Up to 15% increase in productivity

- Reduction in feelings of anxiety and tension

- Fewer symptoms of depression and anxiety in participants during a pandemic

How Houseplants Can Improve Your Creativity

We all know that houseplants improve the aesthetic in our homes, but what you might not know is that they can also improve our creativity and mood. According to a research study conducted by Texas A&M University, plants can boost creativity by 15% or more within the workplace.

The color green has been found to be associated with productivity, creativity, and action. When we see green, it signals to the brain that it's time to take action. In other words, the presence of plants invokes our ancient instincts that there is food nearby, and as a result, we relax, become calmer and happier, and are more creative. According to another study, indoor plants can increase our satisfaction with life by up to 47%.

If you're looking for an easy way to increase your mood and creativity, adding one or more houseplants to your home is a great place to start.

 happy woman on lapton in room on floor surrounded by plants to increase creativity

How Houseplants Can Improve Your Concentration

You've probably heard that plants are good for your health, but did you know they can also improve your mood and concentration?

According to some studies, indoor plants are proven to enhance our ability to focus. One study in a Netherland's tax office found that indoor plants improved concentration significantly. In another study, it was found that having plants in an office setting can actually reduce the amount of stress employees feel.

Not only do plants help us focus when we're working, but they're also great for reducing noise levels. Plants can quickly absorb and remove sound and the background noise when placed strategically in the right places around the office. In fact, just being near plants—even when separated by a window—tends to boost our concentration.

So, if you're looking for a way to improve your mood, creativity or concentration, adding some plants to your home or office is a great way to do it!

How Houseplants Can Improve Your Productivity

If you're feeling uninspired and sluggish, it might be time to add some plants to your work space. Houseplants have been shown to improve mood and creativity, which can lead to an increase in productivity.

In one study by the University of Exeter, when plants were placed in a previously barren office environment, employee productivity rose by 38%. And according to a study from Washington State University, people with plants in their reported feeling more productive compared to those without plants.

So, if you're looking for a way to increase your productivity, adding plants to your work space might be the answer. And luckily, Cotton Plus Cream sources healthy plants that are proven plant enthusiasts favorites.

 woman smiling while holding plants to improve mood

So What Does This Mean?

Houseplants aren’t just a decoration for your home–they can also improve your mood and creativity. Some plants, like the Pothos and Mother-in-Law’s Tongue, are known for their soothing qualities, while others, like succulents and cacti, are low-maintenance and perfect for people who don’t have a green thumb.

Small snake plant in pot on red centerpieceGolden Pothos in pot held in air. Benefits of Houseplants Blog

Pothos satin in pot being held

No matter what type of houseplant you choose, adding some greenery to your home is a great way to improve your well-being and get in touch with your creative side.

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