Blog

We all have mental health—so let’s start a ripple effect of kindness. Let’s bring attention to mental health, celebrate its importance, and show our support by taking action in any...

Ready to brighten up your walls? No need to wait for payday—you can easily save money and infuse your home with positive vibes with a FREE printable self-love wall art...

Navigating the Struggles of Motherhood: Why It's Okay to Ask For Help Motherhood can be overwhelming at times, but it's OK to ask for help. Learn why it's important to...

Look beyond words and discover 10 small gestures to tell your loved one "I love you". From thoughtful gifts to kind encouragement, find the perfect selfless act.

"Let's break the stigma and prioritize our mental well-being. Mental health awareness is not just a day, it's a lifetime commitment to ourselves and each other."

You've probably heard that plants are good for your health, but did you know they can also improve your mood and concentration?

If you're looking to create a yoga or meditation room in your home, adding plants is a great way to enhance your mood and improve the quality of the air....

Some people think that "me" time means that you neglect others. That’s just not true. You just have to learn to differentiate needs versus wants.

Learning to love yourself can be a difficult journey, but it's well worth the effort. 

It can be easy to fall into the trap of “people pleasing” your way through life, and never setting healthy boundaries for yourself. This is an understandable struggle—you want to...

Daily affirmations are a great way to keep yourself centered in a positive mindset. Taking the time to speak positivity to and about yourself out loud can work wonders for...

Focusing on positives while working through negatives properly is an important part of self-care. One great way to accomplish this is through journaling!